bali rob thomas

funny video of bali rob thomas - http://www.openwindows.com.au/russell/BaliMusic.wmv

splat!

very funny of billy being silly. - http://www.openwindows.com.au\russell\catchit.mov

long time no blog

so its been a while since there has been a weight check in. now that i'm back down to a resonable weight i'll let everyone know where i'm at again! the eating plan is back in full swing!

current weight: 80.0kb
remaining: 8kg