shedding the k g's

the original goal in my weight loss program was 10kg. having now reached that goal (or close to it) i still think the rolls are still rolling on! time to re-asses me thinks.

for the life of me i can't remember what my optimal fighting weight was when i was a fit little bugga! just looking at my current bmi i still fall into the overweight category. its time to set a new goal.

looking at silly bmi charts, for a male of my height i need to weigh around 72kg to fall into an acceptable weight category! holy crap that's another 10kg :(

back on the treddy tonight!

current weight: 82.2kg
remaining for new goal: 10.2kg (72kg)